Convenient Options
Proudly Canadian
Affordable Rates

Therapy Your Way

Everyone has their own way of opening up and reaching their goals. From specialized programs to flexible session styles, we provide the widest variety of mental health support in Canada, so you can connect in the way that feels most natural to you.

Virtual Therapy

Virtual Therapy

Talk to a therapist via phone, video, or secure messaging anytime from the comfort of your own home, or wherever you are.

In Person Therapy

In Person Therapy

Connect with a dedicated therapist in a safe, face-to-face setting. Available at select WELL Health Clinics across Canada, our private office sessions provide the personal interaction and focused environment you need to share your thoughts openly.

Assessments

Assessments

Comprehensive psychological assessments for ADHD, autism, mental health, and psychoeducational evaluation, completed virtually for your comfort.

Issue-Based Programs

Issue-Based Programs

Engage in structured, goal-directed programs led by experts in their field – tailored to your unique needs and objectives.

Supporting you, wherever you are.

As a part of the WELL Health Medical Centre team, we offer in-person therapy at select WELL Clinics. The majority of WELL Mental Health and Wellness services are covered by private insurance and corporate benefits plans.

Available at select WELL Clinics in British Columbia, Alberta, Ontario, and Manitoba.

View Our Clinics
WELL clinics across Canada

Our trusted network of therapists is here for you

Ashley Ramai-Sgro

Ashley Ramai-Sgro

Registered Psychotherapist (RP)

Certified Clinical Trauma Professional using CBT and narrative strategies in a safe, person-centered approach.

AngerAnxietyBurnoutDepressionMood changes +5 more
Marina Fanous

Marina Fanous

Canadian Certified Counsellor (CCC)

Solution-focused, trauma-informed counsellor dedicated to supporting anxiety, depression, trauma, and relationship challenges.

AngerAnxietyBurnoutCouples TherapyDepression +15 more
Bethany Gilstorf

Bethany Gilstorf

Registered Social Worker (RSW)

Compassionate RSW offering trauma-informed psychotherapy to help you heal and grow into your best self.

AddictionADHD/ADDAngerAnxietyBipolar disorder +18 more

Book a free therapist matching session.

Connect with our experienced Care Coordinators so we can better understand your concerns and help identify the right therapist that best fits your needs. This 15-minute intake helps ensure you're on the right track, making the process clearer and more efficient.

Book Now

Our Blog

View All Posts
The Gaslighter's Guide to Quitting: Recognizing, Reflecting, and Reforming

The Gaslighter's Guide to Quitting: Recognizing, Reflecting, and Reforming

Read More
7 Essential Tips to Becoming “Un-Gaslightable”

7 Essential Tips to Becoming “Un-Gaslightable”

Read More
Psychological Safety: Building Trust and Growth in the Workplace

Psychological Safety: Building Trust and Growth in the Workplace

Read More

Frequently Asked Questions

Is WELL Mental Health & Wellness worth it?
Yes, support from WELL Mental Health & Wellness is worth it if you're looking for high-quality, accessible therapy that fits your life.

Whether you choose in-person or virtual care, you'll be matched with a carefully vetted, highly trained therapist focused on personalized, meaningful support — so you're not just talking, you're making real progress.

Our rates are often more accessible than traditional providers, without compromising quality. Plus, most employee benefit and private insurance plans cover our services (be sure to check your coverage).
Is WELL Mental Health & Wellness private and secure?
Yes, your privacy is very important to us. WELL Mental Health & Wellness ensures protected end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology. For more information, please visit our client privacy page.
Are WELL therapists qualified and trustworthy?
Yes. All of our therapists are licensed healthcare professionals who are registered with—and regulated by—their respective provincial colleges, ensuring they meet strict professional and ethical standards.
What is secure messaging therapy?
Secure Messaging Therapy allows you to contact your therapist when you need them. You'll be able to securely communicate with your therapist whenever you choose and you'll receive one response from your therapist each weekday. Many of our clients find it helpful to combine phone and/or video therapy sessions with Secure Messaging Therapy. It's easy to book phone or video sessions with your chosen therapist using our booking page. Get started today from only $35/week billed monthly recurring. Insurance receipts are available upon request.
What is video therapy?
Video therapy comes closest to a traditional in-person therapy experience and it has been proven to be as effective as in-person therapy. All you need is a computer or mobile device with a webcam. Sessions are one hour on our secure platform.
What is phone therapy?
Phone therapy is like video therapy but without the webcam. Connect with your therapist on any phone, mobile device or computer with VoIP (i.e. Skype).
How do I get reimbursed for WELL Mental Health & Wellness counselling?
You'll receive a receipt that includes the necessary details to submit to your benefits provider for reimbursement. Most benefits plans include coverage for therapy provided by social workers, psychotherapists and counsellors. Please confirm your coverage with your group benefits administrator before booking a session.
What issues does WELL Mental Health & Wellness provide support for?
Our therapists provide support for a broad range of mental health issues. Depression, anxiety, trauma, substance abuse and many more.
How old do I have to be to use your services?
Clients must be at least 18 years of age or age of majority in your province or territory.
How does in-person therapy work?
We provide in-person therapy at select WELL Clinics across Canada. Our licensed in-person therapists can support a wide range of mental health conditions and are available for follow-up sessions both in-person and online after your initial session.