Accessible & Effective Therapy
Finding the right therapist when you need them can be challenging. We're here to help you connect with a mental health professional who truly understands you, and can help you feel like yourself again.
3 unique services to fit your needs and lifestyle
Everyone's communication style is different. That's why we offer you three ways to connect with a compassionate therapist.
Video & Phone Therapy
Talk to a therapist from anywhere using your computer or phone.
Secure Messaging Therapy
Use your computer or mobile device to message your therapist whenever you need.
In-Person Therapy
Available in Select WELL Health Clinics across Canada. View locations here.
Mental health issues we support
Our licensed therapists address a wide variety of issues including:
- ADD/ADHD
- Anxiety
- Stress
- Relationships
- Substance use
- Work Issues
- Parenting
- Addiction
- Depression
- Eating disorders
- Family Issues
- Grief and loss
- LGBTQIA+
- Self-esteem
- Anger
- Unwanted thoughts and behaviours
- Trauma/PTSD
- Sexuality
- Loneliness
- ...and more
How we can help you
Your Journey, Your Choice.
We believe the most important factor in successful therapy is the relationship between you and your therapist. To honour your autonomy, we offer a complimentary 15-minute consultation. This is a dedicated space for you to share your goals, ask questions, and decide — without any obligation — if the connection feels right for you. You are the expert on your own life; we are simply here to help you find the right partner for the path ahead.
Book Your Free 15-Minute Consultation
We make booking a session easy.
Choose your therapist from our diverse network of qualified professionals. Select video, phone, secure messaging, or in person therapy and book a date and time that works for you, or book at one of our physical clinics to speak to a therapist in person. Most sessions are covered through private health insurance or employee benefits plans.
We take your privacy and security seriously.
Our platform ensures secure, PHIPA-and-PIPEDA-compliance for both online and in-person therapy. Your data is protected with end-to-end encryption across all devices, and registration information is encrypted using SSL/TLS technology.
We provide therapy when you need it.
You can often book same-day or next-day online therapy sessions with one of our caring and experienced therapists. You can also book a therapist for an in-person session at select WELL Health Clinics across Canada.
Our Blog
Frequently Asked Questions
Is WELL Mental Health & Wellness worth it?
Whether you choose in-person or virtual care, you'll be matched with a carefully vetted, highly trained therapist focused on personalized, meaningful support — so you're not just talking, you're making real progress.
Our rates are often more accessible than traditional providers, without compromising quality. Plus, most employee benefit and private insurance plans cover our services (be sure to check your coverage).